Timothy's Thoughts

M ost people want to lose weight and get in shape. People may be content with their fitness level, but they would prefer to be in better shape. The problem isn’t a lack of desire. The problem isn’t that people don’t know what they need to do. Eat less. Exercise more. This isn’t rocket science. So, why don’t people do it? I spent several years knowing what I needed to do but not doing it. Concerns about my health convinced me to rearrange some priorities. There are things I don’t do anymore because riding a bicycle is high on my priority list. But the reality is that we can’t always do that. Work, church, family, life. These things constantly pull us away from our fitness goals. There is an article in Bicycling titled America’s Most Bike-Crazy Mayor and it highlights Betsy Price’s efforts here in Fort Worth to get people riding bicycles. They quote Betsy Price as saying, “I realized if I was going to maintain an active lifestyle as mayor, it would be vital to find ways to incorporate i...

W hy don’t you ride a bicycle? Because I ride a bicycle, I have many people telling me why they don’t. I kind of think that these people feel guilty about riding. While I would like to see more people riding bicycles, if you don’t ride a bicycle, that’s your loss. You don’t have to explain it to me. But here are a few reasons why people don’t ride bicycles. My balance isn’t very good. I suppose this is a ligament reason. I don’t give balance much thought. A bicycle that’s going above 4 mph or so will balance on its own. The faster you go the easier it is to balance. I realize some people have health problems that mess with their balance, but I wonder if the real problem is that people are just afraid to go fast enough to keep the bicycle upright. Besides which, research shows that riding a bicycle can help people develop balance skills. I don’t know how. While I’ve never had someone tell me this, CBS News reports that 8% of American adults never learned to ride a bicycle. That means th...

T he light was red as I rolled to the well-worn stop line on my two wheeled conveyance. It was the last major street I would have to cross before reaching home, the endpoint for a fifty mile ride. A small white car that had been sitting at the drive-thru window of a convenience store pulled across the street and came up behind me. It hadn’t been there for more than a couple of seconds when I heard a man’s voice, “Go!” I looked up at the red light and then yelled over my shoulder, “It’s red.” “Get out of the way! I’m going to bump your mother f_____g a__!” “The light’s red,” I yelled again. I thought about what would happen if he carried out his threat. His front bumper would hit my rear wheel first. Aside from the damage it would do to my bicycle, it would knock me off my feet. A few seconds passed. The light turned green and I crossed the road, hoping that he wouldn’t follow. He didn’t. He made his right turn and the situation was over. Though situations like this one are rare, they ...

W almart will sell you a bicycle for $80. But maybe you don’t like the cheap model. If so, they have bicycles priced as high as $300. Since so many people shop at Walmart, that’s about would people expect to pay for a bicycle, but some bicycles are priced in excess of $10,000. Your average cycling enthusiast doesn’t pay nearly that much. Most of the bikes you’ll find in a bicycle shop are priced between $300 and $2,000. Even that is enough to shock people who are accustomed to Walmart prices. Most bicycles look alike, so some people struggle with understanding why it costs more to buy a bicycle from a bike shop. It all comes down to components. Just like when you buy a computer you can buy one for a low price if you don’t need the latest and greatest components, you can buy a bicycle with lesser components for cheap, but the better components will cost you. The better components are lighter weight, less resistant, easier to use, and less likely to fail. When considering how much you sh...